One of my favorite times of year... despite the heat... is now. Now it doesn't compare to fall or Christmas which are really my favs, but I love this time of year because I discovered Memphis Runners .... Women's Walk/Run program. Every Monday night we meet and run together based on our level of fitness. You choose your group. Run on Monday nights together and then run at least 2 other times during the week based on the running schedule they give you. Obviously your time and mileage increase as you train. Our goal is a "graduation 5k" in September. I love the accountability of this group. I also love working towards a goal. So You can count on July-September me sweating my butt off for "my running club."
If you're getting into running, this is a great way to start. They closed registration for this year but definitely look for it next year!
No comments:
Post a Comment