Starting weight: 163.2
Week 1: 159.4
Week 2: 157.8
Week 3: 155.8
...which means I lost 2 lbs this week and have lost a total of 7 lbs ... 7.4 lbs to be exact!
I thought I'd share with you some of my favorite foods that are making this easy.
Favorite Breakfast:
With a whopping 13 grams of fiber per serving!
Favorite Mid-Morning Snack:
Favorite Lunch:
Soup/Salad
Progresso has some delicious ww friendly soups!
And I do many variations of salad, but I always use spinach leaves.
Favorite Afternoon Snack:
Green apple with 2 tbsp. of peanut butter
Favorite Dinner:
Tilapia, black beans and steamed broccoli
Favorite Treat:
Week 1: 159.4
Week 2: 157.8
Week 3: 155.8
...which means I lost 2 lbs this week and have lost a total of 7 lbs ... 7.4 lbs to be exact!
I thought I'd share with you some of my favorite foods that are making this easy.
Favorite Breakfast:
With a whopping 13 grams of fiber per serving!
Favorite Mid-Morning Snack:
Favorite Lunch:
Soup/Salad
Progresso has some delicious ww friendly soups!
And I do many variations of salad, but I always use spinach leaves.
Favorite Afternoon Snack:
Green apple with 2 tbsp. of peanut butter
Favorite Dinner:
Tilapia, black beans and steamed broccoli
Favorite Treat:
Congrats Candace! That's great!
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